The third incredible installment of the New Rules of Lifting series by Lou Schuler and Alwyn Cosgrove was just recently released and it is awesome. The programs in this book are based on the programs that we use right here at Results Fitness, and we see incredible results every single day.
This book, like the others in the series, is a phenomenal read and highly recommended for anyone wanting to lean out, strengthen the core and get that six pack ready for the New Year! Pick up New Rules of Lifting for Abs at Amazon.com today!
